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Fitness exercises

Fit feels good.


​​​​​​​It is important to train regularly to stay fit. Therefore, you should find a training plan that is fun and that you can keep up for a long time, so at some point your training becomes routine and passion. Discover a selection of great exercises and find your favourites.​​​​​​​

Fitness exercises

Bent-over rows with dumbbells

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Fitness exercises

Biceps curls

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Fitness exercises

Bulgarian split squats

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Fitness exercises

Burpees

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Fitness exercises

Chair dips

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Fitness exercises

Glute bridge

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Fitness exercises

Mountain climbers

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Fitness exercises

Overheard triceps dips with a dumbbell

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Fitness exercises

Planks

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Fitness exercises

Push ups

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Fitness exercises

Reverse butterfly with dumbbells

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Fitness exercises

Reverse crunches

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Fitness exercises

Romanian deadlift with dumbbells

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Fitness exercises

Seated shoulder presses with dumbbells

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Fitness exercises

Side planks with a twist

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Fitness exercises

Side raises with dumbbells

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Fitness exercises

Single arm rows with dumbbells

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Fitness exercises

Squats

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Fitness exercises

Sumo squats with a dumbbell

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Fitness exercises

Superman push-ups

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