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The stages of feeding

This guide outlines the different stages of feeding, showing which foods should be included at each of the feeding stages and aiming to make the journey as simple, rewarding and as much fun as possible. It offers expert tips and advice on how to keep your baby happy and healthy during the transition from a milk-only diet to first solids and beyond.

Stage 1

Milk-only diet - from birth until around 6 months


Stage 2

First tastes - from around 6 until 7 months


Stage 3

Next steps - From around 7 until 9 months


Stage 4

Getting more adventurous - From around 9 until 12 months


Stage 5

Toddlers - from around 13 until 23 months


Stage 6

Pre-school and beyond - from 24 months upwards